Who Mothers the New Mother?
Typically, women receive all the attention and medical care while pregnant. But once the baby is born…. All the attention and medical care goes to the baby, leaving the new mother more or less ignored.
Indeed, a new report just published shows that only 23% of mothers said they felt very supported by their healthcare provided during the postpartum phase.
This is a big mistake! Women need attention during the postpartum period, also known as the fourth trimester. This 12-week period after birth brings great joy, but it’s also a very vulnerable time.
Why? Because new mothers experience so many changes: their body changes, their emotions may be overwhelming, their relationship with their partner changes, they are not “free” anymore, they may be sleep deprived, they may feel isolated…. Basically, a new mom’s whole universe shifts. New mums need support.
It’s no wonder that 1 in 5 new mums are affected by mental health issues. The most common ones are postpartum depression and anxiety. Other women experience more severe conditions such as perinatal psychosis, PTSD, and mood disorders.
Many women do not experience any mental health issues but need support getting used to their new reality. Having a child is a deeply transformative experience.
One common issue that new mothers experience are infant-harm related thoughts. What are these? They are thoughts of unintentionally or intentionally harming the baby. They may come in form of:
- thoughts (e.g., “My baby might die”)
- impulses (e.g., having the urge to shake or throw the baby”)
- images (e.g., a mental picture of the baby’s head hitting the wall)
These thoughts are incredibly common among new mothers. It is estimated that nearly all new mothers have them! Yet, we don’t discuss them even though they make us feel horribly uncomfortable, guilty, and ashamed.
Fathers can also have these thoughts. There is not a lot of research on this, but it is estimated that 2/3 of dads experience them.
It is very important to note that having these thoughts does not usually mean that these mothers or fathers represent a risk to the baby. The fact that they feel horrified when having these thoughts, is a strong sign that they are not going to hurt their baby.
However, the emotions that these thoughts provoke can be very powerful and disturbing and therefore getting support is advisable. For some people, it may be enough to discuss it with a close friend or relative. Others may need professional support.
One of our goals at REC Parenting is to support mothers’ mental health during the fourth trimester. This is why we have a masterclass (you can also listen as a podcast) with Dr Caroline Boyd talking about infant-harm related thoughts. Caroline is a renowned clinical psychologist, and the leading expert in this field. Her masterclass is incredibly informative, empathetic, and full of applicable tips.
If you are expecting a baby or recently had a baby, I really encourage you to watch or listen to this masterclass. If you know anyone in this situation, do let them know about it. I promise that you won’t regret it.
To get access to this masterclass, you need to subscribe to REC Parenting. Your subscription will gives you access to our:
- 1-2-1 support
- library of masterclasses
- blog and toolkits
- special events
The good news is that to celebrate our partnership with Family Education, we are offering a 20% discount on our Crawling, Walking, and Running Plans. The discount code is: FAMILY EDUCATION.
Come and join us! Parenting is the most important job you will ever do, why not do it from a place of research and support?
If you have any questions, do not hesitate to get in touch with me: ana@recparenting.com
I would love to hear from you. And remember to submit here any questions you may have about anything parenting. We will reply to them in next week’s Q&A email.
Love,
Ana
https://total-bookmark.com/story18346042/new-balance-550
Good cheer to all on this beautiful day!!!!!
Good luck :)
https://kyakarehindimei.com/60u6
https://kyakarehindimei.com/60u6
https://kyakarehindimei.com/60u6
https://kyakarehindimei.com/60u6
https://kyakarehindimei.com/60u6
https://kyakarehindimei.com/x6l6
https://kyakarehindimei.com/x6l6
https://kyakarehindimei.com/x6l6
https://kyakarehindimei.com/x6l6
https://kyakarehindimei.com/x6l6
https://kyakarehindimei.com/x6l6
https://kyakarehindimei.com/x6l6
Thank you so much for your comment. I totally get what you mean. It is always difficult to have kids living with you, wanting to support them and their parents but at the same time not wanting to step in anyone's toes. If there's anything we can do to support you and your family, please do not hesitate to get in touch with us.
Ana
Ana
https://rentalexoticcar.com/
https://kyakarehindimei.com/azqn
https://kyakarehindimei.com/azqn
sO great to have you here! Totally agree that Zara is great! What other topics would you like us to discuss?
Ana
Ana
Portable Balancer: Balanset-1A Overview
The Portable Balancer and Vibration Analyzer Balanset-1A is an essential tool designed for dynamic balancing across various rotor types. This device is perfect for industries dealing with crushers, fans, mulchers, augers on combines, shafts, centrifuges, turbines, and many more. Featuring dual-channel capabilities, the Balanset-1A enables efficient balancing in two planes.
Features of the Balanset-1A
The Balanset-1A is packed with features that enhance its functionality as a portable balancer and vibration analyzer:
Vibrometer Mode: This mode tracks vibration levels and assists in analyzing rotor performance.
Tachometer: Accurate rotational speed measurements (RPM) ensure precise operation and analysis.
Phase Analysis: Determines the phase angle of vibration signals for thorough evaluations.
1x Vibration Analysis: Identifies the fundamental frequency components of vibration.
FFT Spectrum: Provides a detailed frequency spectrum analysis of vibration signals.
Overall Vibration Monitoring: Keeps track of overall vibration levels to ensure operational efficiency.
Measurement Log: This feature enables the storage of measurement data for future analysis.
Single Plane & Two Plane Balancing: Balances rotors effectively in single or dual planes to minimize vibration.
Polar Graph: Visualizes imbalance, assisting in the accurate placement of weights.
Restore Last Session: Conveniently resumes previous sessions, enhancing user efficiency.
Tolerance Calculator: Computes acceptable balancing tolerances as per ISO 1940 standards.
Additional Features
Grinding Wheel Balancing: Utilizes three counterweights for effective balancing of grinding wheels.
Charts and Graphs: Offers various charts including overall vibration, harmonic frequency, and spectrum representations for in-depth analysis.
Archive Capabilities: Stores previous balancing sessions for easy retrieval.
Report Generation: Generates comprehensive reports detailing the outcomes of balancing processes.
Re-balancing Feature: Facilitates the re-application of the balancing procedure using saved data.
Serial Production Balancing: Optimal for balancing rotors in serial production environments.
Global Compatibility: Supports both Imperial and Metric systems for worldwide usability.
Specifications of the Balanset-1A
For users looking for technical details, here are the key specifications of the Portable Balancer:
Measurement Channels: 2 channels for vibration analysis and 1 channel for rotational speed.
Vibration Sensor Range: RMS vibration velocity measurement ranges from 0 to 80 mm/s.
Frequency Range: Operates within a frequency spectrum of 5 Hz to 550 Hz.
Measurement Error: Permissible error margin for vibration velocity at base frequency is defined for accuracy.
Power Supply: Operates on 140-220VAC, 50Hz.
Weight: Overall weight of the device is 4 KG.
Benefits of Using a Portable Balancer
Using a portable balancer like the Balanset-1A offers numerous advantages:
Convenience: Its portable nature allows users to perform balancing tasks on-site, eliminating the need for equipment transport.
Time Efficiency: Quick setup and operation reduce downtime and enhance productivity.
Cost-Effective: Reduces maintenance costs by identifying and rectifying balance issues early.
Versatility: Suitable for a wide variety of industrial applications, making it a valuable asset across multiple sectors.
Conclusion
The Balanset-1A Portable Balancer is an indispensable tool for any industry relying on rotating equipment. Its sophisticated features, comprehensive analysis capabilities, and portability make it a top choice for professionals seeking to maintain optimal performance in their machinery. By utilizing the Balanset-1A, businesses can ensure effective dynamic balancing, prolong equipment life, and enhance operational efficiency.
For more information about purchasing or using the Portable Balancer Balanset-1A, explore our website and contact us today.