Create a Successful Parenting Plan (& Parenting Template Ideas) 

Published : Mar 19, 2025
By Dr. Ana Aznar

When a couple divorces, it is a good idea that they create a parenting plan (1) for their children. This can be a difficult process because usually at this time emotions are running high. However, parents must keep in mind that the parenting plan is an essential tool of a successful co-parenting relationship. For a parenting plan to work, it must always prioritize the best interest of the child. 

What Is a Parenting Plan? 

Wife And Husband Splitting Children And House During Divorce Process

A parenting plan states the responsibilities of each parent when they are separated or divorced. It discusses issues such as the children’s custody arrangement, health care, education, wellbeing, and finances.  

It is designed to meet the needs of individual families and to help parents avoid future battles. By establishing clear expectations, a parenting plan helps avoid misunderstandings and supports the children’s well-being and stability.  

A parenting plan is a living document (2). It can change by mutual agreement as the children grow or the circumstances of the family change.  

How to Create a Successful Parenting Plan 

Parents can create a parenting plan on their own, or with the help of a divorce lawyer, family therapist, or divorce coach.  

What Is Included in a Parenting Plan? 

Family relations concept image - mother meets her little son

A parenting plan must include: 

  • A parenting time schedule: it must establish the time that each parent spends with the child. This schedule must consider the parents’ work schedules, and the children’s ages and needs. Parents must also decide how birthdays, Christmas, and holidays will be organized.  
  • Communication: an agreement should be reached about how parents will communicate and what information should be shared. Parents may set up a weekly, monthly or quarterly meeting to discuss the children. If communication between parents is difficult it may be a good idea to have a communication book, covering issues like what homework children need to do, what medicines they are taking, or any other issues both parents should know about.  
  • Costs and expenses: parents must agree how payments for extracurricular activities, school trips, uniforms, medical care, phone bills, clothes, or pocket money will be divided.  
  • Health and medicines: parents must decide what to do and how to communicate in the case of a medical emergency, regular health care, and giving medicines.  
  • Parenting issues: decisions must be made about rules at home, parenting style, discipline, extracurricular activities, religious education, screen time, sleepovers, and the child’s relationships with the extended family. 
  • New partners: parents must decide when and how children should be introduced to a new partner.  
  • A designation of decision-making responsibilities regarding the child. 
  • A method to solve future disagreements  

Are Parenting Plans Legally Binding?  

Different countries have different rules. In general, a parenting plan can become legally binding if it is written by a solicitor and approved by the Court.  

A Parenting Plan is Much More than Deciding Custody Arrangements 

Divorce, parents conflict and child with teddy bear in home for relationship problem, upset and issue. Family, house and kid hug toy with anxiety for mother and father fighting, argument and crisis

Often, we think that a parenting plan focuses on deciding the custody arrangements. But as we have seen, it is much more than that. A parenting plan if it is well designed and implemented effectively, will allow parents to co-parent their children successfully.  

Custody arrangements tend to be a contentious aspect of parenting plans. There are a few custody (3) options: 

  • Sole legal custody: one parent makes legal decisions for the child, including education, medical treatments, extracurricular activities… This is not a very common arrangement and tends to happen only when joint custody is not considered to be good for the child, usually because the parent has a history of neglect, abuse, or addiction. The fact that one parent has the sole legal custody of a child does not mean that the non-custodial parent is completely removed from the child’s life. They can still have visitation rights and be consulted when important decisions need to be made for the child. 
  • Joint legal custody: both parents have the right to make major decisions for their child. This is a common arrangement and recognizes that both parents play an important role in the child’s life. It requires effective communication and willingness to compromise by both parents.  
  • Sole physical custody: the child lives with one parent (residential parent) and the other parent (non-custodial parent) has visitation rights. Depending on the nature of the parent-child relationship, visitations may be supervised or structured in a way that protects the child.  
  • Joint physical custody (or shared parenting arrangement): both parents (custodial parents) have the responsibility of living with and taking care of the child. This arrangement means that both parents have equal responsibility when making decisions, but it does not necessarily mean that parenting time is divided equally between both parents. Custody and parenting time are two different issues. Parenting time depends on what is practical and in the best interest of the child. A joint physical custody arrangement can range from a child living during the week with one parent (primary physical custodial) and spending every other weekend with the other parent to for example, a magpie parenting arrangement, where the children stay in the family home and the parents go back and forth when is their time to take care of them.  

In general, it is considered that joint custody is best for the child as it keeps both parents involved in their child’s life (4).  

Examples of Parenting Plan Templates 

These are a few parenting plan templates that we like: 

Template 1 

Template 2 

If you are in the process of a separation or divorce and you would like support, do get in touch with us. Our therapists are here to help.  

Love,  

Ana 

Dr Ana Aznar 

References 

(1) De Bruijn, S., Poortman, A. R., & Van Der Lippe, T. (2018). Do parenting plans work? The effect of parenting plans on procedural, family and child outcomes. International Journal of Law, Policy and the Family, 32(3), 394-411. 

(2) Garon, R. J., Donner, D. S., & Peacock, K. (2000). From infants to adolescents a developmental approach to parenting plans. Family Court Review, 38(2), 168-191. https://doi.org/10.1111/j.174-1617.2000.tb00568.x 

(3) Nielsen, L. (2014). Parenting Plans for Infants, Toddlers, and Preschoolers: Research and Issues. Journal of Divorce & Remarriage, 55(4), 315–333. https://doi.org/10.1080/10502556.2014.901857 

(4) Cheung, C. S. S., & Pomerantz, E. M. (2012). Why does parents’ involvement enhance children’s achievement? The role of parent-oriented motivation. Journal of educational Psychology, 104(3), 820. DOI: 10.1037/a0027183

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Comments
Armani
2025-03-06 09:31:35
This is ethically wrong and I don't think it's worth the damage it will ultimately cause to the relationship. And the issues it will cause for the one being spied on. Just don't do it.
Meghan
2025-02-07 21:26:19
Is there a printable version of the article? I am a school based mental health professional and would like to share it with parents.
J
2025-02-03 10:52:04
This is such a great writeup. I think too often we get caught in a rutt of trying to categorise everything. Our daily lives are kind of dictated by categories and labels, certainly in a digital world.

I'd imagine this is quite deteremental for a childs development in the long run as nothing stays the same forever, and we shouldn't really be making these categorisations, especially towards our children.

Just live life, sometimes you'll have to be the parent that's the shoulder to cry on. The week after you may have to raise your voice a little when everyone is in a rush and you're trying to get your children's shoes on.

Just balance it all out, don't be too self critical and pick up on what your child wants and needs.

Again, great writeup!
Dr. Ana Aznar
2024-09-13 12:51:46
Dear Robert,
Thank you so much for your comment. I totally get what you mean. It is always difficult to have kids living with you, wanting to support them and their parents but at the same time not wanting to step in anyone's toes. If there's anything we can do to support you and your family, please do not hesitate to get in touch with us.

Ana
Robert Eisenbart
2024-09-10 00:43:07
Great Article! I'm a retired FNP. Years ago I taught a STEP program to parents via family court cases. I now have a daughter and her man disciplining three children 4, 8, and 10. The 10 year old has ADHD and my personal diagnosis is she's also Oppositional/Defiant. I believe the OD came from harsh discipline. All they seem to do is punish and threaten physical punishment. They say positive reinforcement didn't work however they tried it for about 2 months and then went back to punishment. I can't reason with them as "they are the parents"!! is all I hear. They all live with me and have since the oldest was about 2. Sadly I can see the other 2 developing issues like anxiety and aggression as well. Trying to show them another side of adult supervision when I have them but frustrating.
Dr. Ana Aznar
2024-09-02 20:48:07
Really glad you found it useful! Thank you for being here and for your comment.

Ana
avenue17
2024-08-30 11:17:25
I doubt it.
Dr. Ana Aznar
2024-05-17 09:55:58
Hi Donna,
sO great to have you here! Totally agree that Zara is great! What other topics would you like us to discuss?
Ana
Donna
2024-05-17 09:49:36
Love Zara’s ways of teaching for both parents & kids! Also so helpful. We want more!! (Please!) :D
Ana Aznar
2024-05-08 07:24:31
We are glad you found the content useful! Many thanks for being here.
Ana
Cristoj
2024-04-09 18:20:19
Great article!!!
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